Massages
I offer different massages to help you relax, relieve tension and improve your mood. With professional techniques, I customize the treatment to your needs to restore harmony of body and mind. See below for more details on each type of massage.
Bagua Massage
This massage is based on the ancient Chinese practice of Baguazhan and elements of Tai Chi. Bagua theory describes 9 sections representing areas of our lives and assumes that when one of these zones is imbalanced, so is the rest of our lives.
Bagua massage is holistic – it works simultaneously on everything internal and external, and does not create a program for isolated exercise of one body structure or organ. We strengthen and balance the “health” sector with the power of massage to restore balance to body, mind and soul.
This massage is performed in a meditative state, with the master massage therapist focusing all her attention on the patient’s body, harmonizing and balancing his energy, body and mind. The movements are smooth, enveloping, gentle and deep at the same time. The result is deep relaxation, healing, improved well-being and increased energy levels.
The best time to enjoy this massage is in the morning, when the organs are rested, as opposed to in the evenings, when the body is exhausted from stress and work.
Relaxation massage
This massage is a therapeutic technique designed to promote physical and mental relaxation. This form of massage focuses on calming the body and mind through gentle strokes and soothing techniques. It aims to relieve stress, reduce muscle tension and create a sense of calm, making it a popular choice for those seeking relief from the hectic pace of modern life.
Relaxation massage is important because it offers a much-needed respite from the daily grind. By providing a safe and nurturing environment, it allows individuals to relax, release suppressed stress and reconnect with an inner sense of calm. This not only improves mental well-being, but also has a positive impact on physical health, making it an essential practice for maintaining a balanced and healthy lifestyle. Relaxation massage offers a wide range of benefits, both physical and mental, here are some of them:
- Stress reduction
- Muscle relaxation
- Improved circulation
- Better sleep
Lymphatic drainage
Lymphatic drainage is a type of massage that works at the level of the skin, affecting the direction and speed of lymph flow and redirecting it as needed. The goal of this therapy is to help restore tissue balance and ensure that what goes in, equally leaves (detoxification of the body). In this massage, I use light, precise movements, pressure and sequences to affect the living vessels in the layers of the skin and activate the lymphatic system to empty back into the circulatory system. This has a profound calming effect and can be an excellent therapy for many ailments, including:
- swelling caused by
- sprains
- pregnancy-induced leg and ankle edema
- high blood pressure
- chronic headaches, migraines
- edema before and after surgery, lymphedema
- congestion of the sinuses, dizziness, tinnitus and diseases of the temporomandibular joint